レシピ紹介

 旦那絶賛のえのき味噌つくね【10分料理】

1歳ママ給食の先生が、簡単に作れる10分簡単レシピをご紹介させて頂きます!

育児で大忙しな方に大人も子供も美味しく食べれて、お料理時間を短縮できますので

明日の献立メニューの一つとしてこの簡単レシピを作ってみましょう!!!

簡単レシピの材料紹介

えのき味噌つくね 料理時間10分
もん

子育てしながら毎日料理を作るのって正直しんどいですよね・・・(泣)

私も1歳のママですが、パートと育児と家事をこなしていくのは疲れます。

なるべく料理時間短縮すべく、早速レシピを作りたいと思います。

①まずは、えのきを写真のように細かく切っていきます。切り方は特にないのでざくざく切っていきましょう!
子供に食べさせる場合はなるべく細かく切ると良いです。
②フライパンにひき肉と細かく切ったえのきを入れていきます。

③調味料、味噌大さじ1・酒大さじ2・片栗粉大さじ2を入れていきます。

④調味料、味噌大さじ1・酒大さじ2・片栗粉大さじ2を入れていったらモミモミしていきましょう。

⑤このように丸くさせて成形していったらごま油大さじ3を投入しましょう。
丸くする大きさはお好みな大きさで大丈夫です。


⑥丸く成形したら蓋をして中火で3〜4分焼いていきます。
次に裏返して中火3〜4分焼いていきます。


⑦お肉が中まで火が通れば旦那絶賛のえのき味噌つくねの完成です!
大人はお好みで卵黄トッピングで召し上がってみてください!









実際に食べてみた感想ですが、材料も少なく10分で簡単に作れて、

旦那も大満足で食べてくれました。 うちの息子も完食してくれたので美味しかったのだと思います。

料理時間は10分でできるのでこれなら作る時間と手間も省けること間違いなしですね。 皆さんも家にこの材料ならあるぞ!って方はぜひ今日のご飯に取り入れてみてください。

もし材料がない方でも明日の晩御飯はこれで決まりです!笑

他の料理も興味があれば見てみてくださいね!

ABOUT ME
もん
もんです! 東京都内で保育園給食の先生を7年続けています。 旦那は不動産業で息子は1歳の怪獣です! 夫婦共に28歳で地元が一緒です笑 15分以内で作れる大人も子供も食べれる簡単レシピを主にInstagramでわかりやすく紹介しています。 その一方で育児に関してはまだまだ新米なのですが子育てに関する情報も紹介していますのでよろしくお願いします。

COMMENT

メールアドレスが公開されることはありません。 が付いている欄は必須項目です


Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

Warning: Trying to access array offset on value of type bool in /home/c3608388/public_html/kantangohan.blog/wp-content/plugins/siteguard/really-simple-captcha/siteguard-really-simple-captcha.php on line 353

CAPTCHA